keizo takahashi 1000m row
1,000m
Meters
4:19.5
Time
2:09.7
Pace
60
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 33 |
| Stroke Count | 145 |
| Drag Factor | 102 |
August 30, 2020 09:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 33 | 160 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 35 | 145 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 34 | 158 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 34 | 164 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 33 | 167 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 34 | 169 |
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Workout Graph
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