keizo takahashi 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 33 |
| Stroke Count | 145 |
| Drag Factor | 102 |
August 30, 2020 09:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 33 | 156 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 34 | 138 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 35 | 152 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 33 | 160 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 34 | 164 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 34 | 166 |
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Workout Graph
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