keizo takahashi 2:15 row
291m
Meters
2:15.9
Time
3:53.5
Pace
14
Calories
104
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 100 |
August 30, 2020 08:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.9 | 291m | 3:53.5 | 27 | 394 | 19 | 104 |
| 2:15.9 | 292m | 3:52.7 | 28 | 395 | 19 | 104 |
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