keizo takahashi 40:00 row
7,671m
Meters
40:00.0
Time
2:36.4
Pace
413
Calories
148
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 101 |
September 06, 2020 09:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,671m | 2:36.4 | 91 | 614 | 24 | 148 |
| 8:00.0 | 1,624m | 2:27.7 | 108 | 673 | 25 | 147 |
| 16:00.0 | 1,456m | 2:44.8 | 78 | 568 | 23 | 148 |
| 24:00.0 | 1,473m | 2:42.9 | 81 | 578 | 24 | 146 |
| 32:00.0 | 1,539m | 2:35.9 | 92 | 617 | 25 | 148 |
| 40:00.0 | 1,580m | 2:31.8 | 100 | 643 | 26 | 155 |
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