keizo takahashi 1000m row
1,000m
Meters
4:07.1
Time
2:03.5
Pace
62
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 34 |
| Stroke Count | 141 |
| Drag Factor | 103 |
September 28, 2020 20:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 34 | 154 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 35 | 130 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 34 | 149 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 33 | 160 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 34 | 164 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 35 | 167 |
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