keizo takahashi 1000m row
1,000m
Meters
4:07.8
Time
2:03.9
Pace
62
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 34 |
| Stroke Count | 141 |
| Drag Factor | 103 |
September 30, 2020 20:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 34 | 155 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 36 | 130 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 33 | 151 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 34 | 161 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 33 | 166 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 36 | 169 |
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Workout Graph
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