keizo takahashi 1000m row
1,000m
Meters
4:07.4
Time
2:03.7
Pace
62
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 34 |
| Stroke Count | 141 |
| Drag Factor | 102 |
October 01, 2020 21:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 34 | 152 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 35 | 129 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 34 | 148 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 34 | 158 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 34 | 162 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 36 | 165 |
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Workout Graph
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