keizo takahashi 1000m row
1,000m
Meters
4:12.1
Time
2:06.0
Pace
60
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 34 |
| Stroke Count | 144 |
| Drag Factor | 103 |
October 02, 2020 20:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 34 | 155 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 35 | 133 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 34 | 152 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 33 | 161 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 35 | 163 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 36 | 168 |
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