keizo takahashi 10000m row
10,000m
Meters
48:59.0
Time
2:26.9
Pace
552
Calories
156
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1292 |
| Drag Factor | 99 |
October 18, 2020 09:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.0 | 10,000m | 2:26.9 | 110 | 679 | 26 | 156 |
| 9:40.6 | 2,000m | 2:25.1 | 114 | 693 | 25 | 151 |
| 9:50.2 | 4,000m | 2:27.5 | 109 | 674 | 26 | 153 |
| 9:50.9 | 6,000m | 2:27.7 | 109 | 673 | 26 | 157 |
| 9:50.9 | 8,000m | 2:27.7 | 109 | 673 | 27 | 159 |
| 9:46.3 | 10,000m | 2:26.5 | 111 | 682 | 28 | 161 |
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