keizo takahashi 10000m row
10,000m
Meters
49:27.6
Time
2:28.3
Pace
549
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1323 |
| Drag Factor | 97 |
October 25, 2020 09:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.6 | 10,000m | 2:28.3 | 107 | 668 | 26 | 153 |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 26 | 153 |
| 9:45.2 | 4,000m | 2:26.3 | 112 | 684 | 26 | 153 |
| 9:57.7 | 6,000m | 2:29.4 | 105 | 661 | 27 | 153 |
| 10:11.3 | 8,000m | 2:32.8 | 98 | 637 | 27 | 151 |
| 10:00.2 | 10,000m | 2:30.0 | 104 | 656 | 28 | 157 |
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