keizo takahashi 10000m row
10,000m
Meters
49:03.6
Time
2:27.1
Pace
551
Calories
148
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 1334 |
| Drag Factor | 99 |
November 01, 2020 09:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:03.6 | 10,000m | 2:27.1 | 110 | 677 | 27 | 148 |
| 9:50.3 | 2,000m | 2:27.5 | 109 | 674 | 25 | 140 |
| 9:52.5 | 4,000m | 2:28.1 | 108 | 670 | 26 | 144 |
| 9:55.8 | 6,000m | 2:28.9 | 106 | 664 | 27 | 145 |
| 9:50.6 | 8,000m | 2:27.6 | 109 | 674 | 28 | 150 |
| 9:34.4 | 10,000m | 2:23.6 | 118 | 706 | 30 | 162 |
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Workout Graph
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