keizo takahashi 34:12 row
5,930m
Meters
34:12.4
Time
2:53.0
Pace
319
Calories
146
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 869 |
| Drag Factor | 77 |
November 29, 2020 09:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:12.4 | 5,930m | 2:53.0 | 68 | 532 | 25 | 146 |
| 7:01.0 | 1,400m | 2:30.3 | 103 | 654 | 29 | 145 |
| 14:02.3 | 1,400m | 2:30.4 | 103 | 653 | 29 | 147 |
| 21:25.6 | 1,400m | 2:38.3 | 88 | 603 | 27 | 146 |
| 28:31.1 | 1,400m | 2:31.9 | 100 | 643 | 30 | 147 |
| 34:12.6 | 330m | 8:37.4 | 3 | 308 | 9 | 149 |
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Workout Graph
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