keizo takahashi 1000m row
1,000m
Meters
4:17.8
Time
2:08.9
Pace
60
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 33 |
| Stroke Count | 142 |
| Drag Factor | 108 |
December 20, 2020 09:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 33 | 151 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 33 | 131 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 32 | 148 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 33 | 156 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 33 | 160 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 34 | 162 |
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