keizo takahashi 1000m row
1,000m
Meters
4:18.1
Time
2:09.0
Pace
60
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 33 |
| Stroke Count | 144 |
| Drag Factor | 108 |
December 22, 2020 10:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 33 | 145 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 33 | 123 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 33 | 141 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 34 | 150 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 33 | 154 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 35 | 157 |
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Workout Graph
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