keizo takahashi 1000m row
1,000m
Meters
4:13.9
Time
2:06.9
Pace
60
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 34 |
| Stroke Count | 144 |
| Drag Factor | 107 |
December 23, 2020 20:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 34 | 151 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 34 | 128 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 33 | 149 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 33 | 157 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 35 | 160 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 36 | 164 |
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