keizo takahashi 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
62
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 34 |
| Stroke Count | 140 |
| Drag Factor | 121 |
December 27, 2020 14:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 34 | 146 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 33 | 120 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 33 | 142 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 34 | 151 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 35 | 157 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 35 | 161 |
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Workout Graph
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