keizo takahashi 10:00 row
2,183m
Meters
10:00.0
Time
2:17.4
Pace
126
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 105 |
May 23, 2021 09:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 28 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 27 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 25 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 27 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 28 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 33 |
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