keizo takahashi 1000m row
1,000m
Meters
4:04.1
Time
2:02.0
Pace
63
Calories
163
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 36 |
| Stroke Count | 146 |
| Drag Factor | 105 |
September 21, 2021 20:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 36 | 163 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 36 | 138 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 36 | 158 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 36 | 168 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 36 | 175 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 36 | 178 |
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Workout Graph
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