keizo takahashi 1000m row
1,000m
Meters
4:10.0
Time
2:05.0
Pace
60
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 35 |
| Stroke Count | 146 |
| Drag Factor | 106 |
September 26, 2021 19:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 35 | 155 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 35 | 128 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 34 | 149 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 35 | 161 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 35 | 168 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 37 | 172 |
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Workout Graph
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