keizo takahashi 1000m row
1,000m
Meters
4:06.6
Time
2:03.3
Pace
62
Calories
157
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 34 |
Stroke Count | 141 |
Drag Factor | 106 |
September 28, 2021 20:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 34 | 157 |
0:48.5 | 200m | 2:01.2 | 196 | 975 | 36 | 130 |
0:48.7 | 400m | 2:01.7 | 194 | 967 | 33 | 152 |
0:49.3 | 600m | 2:03.2 | 187 | 943 | 34 | 162 |
0:50.1 | 800m | 2:05.2 | 178 | 913 | 35 | 168 |
0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 36 | 173 |
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