keizo takahashi 1000m row
1,000
Meters
4:06.6
Time
2:03.3
Pace
62
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 34 |
| Stroke Count | 141 |
| Drag Factor | 106 |
September 28, 2021 20:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 34 | 157 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 36 | 130 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 33 | 152 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 34 | 162 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 35 | 168 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 36 | 173 |
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Workout Graph
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