keizo takahashi 1000m row
1,000m
Meters
4:11.3
Time
2:05.6
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 33 |
| Stroke Count | 141 |
| Drag Factor | 103 |
September 30, 2021 21:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 33 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 35 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 33 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 33 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 33 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 36 |
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