keizo takahashi 1000m row
1,000m
Meters
4:09.8
Time
2:04.9
Pace
60
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 33 |
| Stroke Count | 139 |
| Drag Factor | 103 |
October 08, 2021 20:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 33 | 151 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 35 | 125 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 31 | 146 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 32 | 156 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 33 | 163 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 35 | 169 |
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Workout Graph
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