keizo takahashi 1000m row
1,000m
Meters
4:10.8
Time
2:05.4
Pace
60
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 35 |
| Stroke Count | 147 |
| Drag Factor | 106 |
October 12, 2021 20:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 35 | 154 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 38 | 132 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 35 | 148 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 35 | 159 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 34 | 165 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 35 | 168 |
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Workout Graph
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