keizo takahashi 1000m row
1,000m
Meters
4:09.1
Time
2:04.5
Pace
61
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 35 |
| Stroke Count | 146 |
| Drag Factor | 105 |
October 12, 2021 08:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 35 | 156 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 36 | 133 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 36 | 152 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 34 | 161 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 34 | 166 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 37 | 170 |
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Workout Graph
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