keizo takahashi 1000m row
1,000m
Meters
4:10.0
Time
2:05.0
Pace
60
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 33 |
| Stroke Count | 142 |
| Drag Factor | 106 |
October 14, 2021 20:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 33 | 158 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 37 | 138 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 31 | 154 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 33 | 162 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 33 | 167 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 36 | 171 |
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Workout Graph
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