keizo takahashi 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
61
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 33 |
| Stroke Count | 136 |
| Drag Factor | 105 |
October 15, 2021 20:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 33 | 158 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 35 | 137 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 31 | 154 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 31 | 161 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 33 | 167 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 36 | 173 |
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Workout Graph
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