keizo takahashi 1000m row
1,000m
Meters
4:24.5
Time
2:12.2
Pace
57
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 116 |
May 09, 2022 19:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 29 | 142 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 31 | 119 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 29 | 139 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 29 | 147 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 29 | 152 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 32 | 156 |
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Workout Graph
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