keizo takahashi 1100m row
1,100m
Meters
4:41.9
Time
2:08.1
Pace
67
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 33 |
| Stroke Count | 157 |
| Drag Factor | 120 |
May 22, 2022 10:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,100m | 2:08.1 | 166 | 872 | 33 | 156 |
| 1:15.1 | 300m | 2:05.1 | 178 | 914 | 34 | 139 |
| 1:16.9 | 600m | 2:08.1 | 166 | 872 | 33 | 157 |
| 1:18.6 | 900m | 2:11.0 | 156 | 835 | 32 | 163 |
| 0:51.2 | 1,100m | 2:08.0 | 167 | 874 | 35 | 165 |
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Workout Graph
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