keizo takahashi 1100m row
1,100m
Meters
4:49.5
Time
2:11.5
Pace
66
Calories
70
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 33 |
| Stroke Count | 158 |
| Drag Factor | 117 |
May 27, 2022 12:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 1,100m | 2:11.5 | 154 | 828 | 33 | 70 |
| 1:19.0 | 300m | 2:11.6 | 153 | 827 | 33 | 62 |
| 1:19.4 | 600m | 2:12.3 | 151 | 819 | 32 | 71 |
| 1:18.9 | 900m | 2:11.5 | 154 | 829 | 33 | 63 |
| 0:52.1 | 1,100m | 2:10.2 | 158 | 845 | 36 | 84 |
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Workout Graph
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