keizo takahashi 24:17 row
5,022m
Meters
24:17.9
Time
2:25.1
Pace
279
Calories
82
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 700 |
| Drag Factor | 112 |
August 15, 2022 18:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.9 | 5,022m | 2:25.1 | 114 | 693 | 28 | 82 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 | 89 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 98 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 | 93 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 67 |
| 24:17.9 | 907m | 2:22.1 | 122 | 719 | 31 | 65 |
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Workout Graph
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