keizo takahashi 5:07 row
1,055m
Meters
5:07.5
Time
2:25.7
Pace
58
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 104 |
January 06, 2023 19:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,055m | 2:25.7 | 113 | 689 | 26 | 143 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 143 |
| 5:07.5 | 22m | 2:50.4 | 71 | 543 | 8 | 143 |
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