keizo takahashi 30:00 row
6,085m
Meters
30:00.0
Time
2:27.9
Pace
334
Calories
154
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 109 |
February 20, 2024 20:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,085m | 2:27.9 | 108 | 672 | 29 | 154 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 142 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 150 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 | 154 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 | 156 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 158 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.