keizo takahashi 1000m row
1,000m
Meters
4:27.8
Time
2:13.9
Pace
57
Calories
37
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 33 |
| Stroke Count | 149 |
| Drag Factor | 108 |
April 20, 2024 21:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 33 | 37 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 37 | 35 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 34 | 33 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 32 | 32 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 32 | 43 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 33 | 46 |
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