keizo takahashi 1000m row
1,000m
Meters
4:40.5
Time
2:20.2
Pace
55
Calories
105
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Stroke Count | 142 |
| Drag Factor | 100 |
April 28, 2024 21:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 30 | 105 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 33 | 108 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 30 | 108 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 29 | 104 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 30 | 104 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 30 | 104 |
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Workout Graph
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