keizo takahashi 1000m row
1,000m
Meters
4:24.5
Time
2:12.2
Pace
57
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 34 |
| Stroke Count | 153 |
| Drag Factor | 99 |
September 17, 2024 21:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 34 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 37 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 33 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 34 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 35 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 35 |
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