keizo takahashi 1000m row
1,000m
Meters
4:39.1
Time
2:19.5
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 145 |
| Drag Factor | 98 |
September 18, 2024 21:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 31 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 34 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 30 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 30 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 31 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 31 |
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