keizo takahashi 1000m row
1,000m
Meters
4:35.7
Time
2:17.8
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 32 |
| Stroke Count | 149 |
| Drag Factor | 104 |
September 24, 2024 21:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 32 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 35 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 32 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 31 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 31 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 33 |
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Workout Graph
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