keizo takahashi 1000m row
1,000m
Meters
4:34.0
Time
2:17.0
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 33 |
| Stroke Count | 154 |
| Drag Factor | 103 |
September 25, 2024 21:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 33 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 36 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 33 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 33 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 34 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 33 |
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