keizo takahashi 1000m row
1,000m
Meters
4:27.6
Time
2:13.8
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 34 |
| Stroke Count | 156 |
| Drag Factor | 104 |
October 05, 2024 20:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 34 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 38 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 35 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 34 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 33 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 34 |
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