Stephen Rosenfeld 2:56 row

513

Meters

2:56.6

Time

2:52.1

Pace

26

Calories

Average Watts69
Calories Per Hour536
Stroke Rate24
Stroke Count71
Drag Factor98

February 06, 2026 17:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:56.6 513 2:52.1 69 536 26 24
2:56.6 514 2:51.7 69 537 26 24

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Workout Graph

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