Stephen Rosenfeld 12:18 row
2,421m
Meters
12:18.9
Time
2:32.6
Pace
131
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
Stroke Rate | 25 |
Stroke Count | 304 |
Drag Factor | 124 |
July 13, 2020 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:18.9 | 2,421m | 2:32.6 | 98 | 638 | 25 |
5:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
12:18.9 | 481m | 2:24.3 | 116 | 700 | 28 |
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Workout Graph
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