Stephen Rosenfeld 16:35 row
3,234m
Meters
16:35.7
Time
2:33.9
Pace
173
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 408 |
| Drag Factor | 124 |
June 04, 2020 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.7 | 3,234m | 2:33.9 | 96 | 630 | 24 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 22 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 16:35.7 | 339m | 2:21.1 | 124 | 728 | 26 |
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