Stephen Rosenfeld 15:29 row
3,235m
Meters
15:29.2
Time
2:23.6
Pace
181
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 121 |
May 21, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.2 | 3,235m | 2:23.6 | 118 | 706 | 24 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 15:29.2 | 119m | 2:02.6 | 190 | 952 | 27 |
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Workout Graph
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