Stephen Rosenfeld 11:42 row
2,511m
Meters
11:42.5
Time
2:19.8
Pace
143
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 109 |
April 28, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.5 | 2,511m | 2:19.8 | 128 | 740 | 24 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 11:42.5 | 401m | 2:07.8 | 168 | 877 | 25 |
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Workout Graph
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