Stephen Rosenfeld 14:01 row
3,016m
Meters
14:01.0
Time
2:19.4
Pace
174
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 26 |
Stroke Count | 374 |
Drag Factor | 111 |
April 15, 2020 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:01.0 | 3,016m | 2:19.4 | 129 | 744 | 26 |
5:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
14:01.0 | 914m | 2:11.8 | 153 | 825 | 28 |
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Workout Graph
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