Stephen Rosenfeld 14:12 row
3,014m
Meters
14:12.0
Time
2:21.3
Pace
172
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 111 |
April 14, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.0 | 3,014m | 2:21.3 | 124 | 726 | 24 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 14:12.0 | 949m | 2:12.7 | 150 | 814 | 27 |
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Workout Graph
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