Stephen Rosenfeld 1:11 row
136m
Meters
1:11.1
Time
4:21.3
Pace
7
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 120 |
July 29, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.1 | 136m | 4:21.3 | 20 | 367 | 19 |
| 1:11.1 | 137m | 4:19.4 | 20 | 368 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.