Stephen Rosenfeld 3:09 row
405m
Meters
3:09.8
Time
3:54.3
Pace
20
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 120 |
July 26, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.8 | 405m | 3:54.3 | 27 | 393 | 19 |
| 3:09.8 | 406m | 3:53.7 | 27 | 394 | 19 |
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