Stephen Rosenfeld 20:34 row
3,658m
Meters
20:34.7
Time
2:48.7
Pace
191
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 2 |
| Drag Factor | 118 |
July 20, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.7 | 3,658m | 2:48.7 | 73 | 550 | 22 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 23 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 20:34.7 | 126m | 2:17.6 | 134 | 761 | 24 |
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Workout Graph
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