Stephen Rosenfeld 5:00 row
942m
Meters
5:00.0
Time
2:39.2
Pace
48
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 159 |
August 07, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 21 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 20 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 22 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 22 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.